When the Body Says No: The Cost of Hidden Stress

(U.S. Title: When the Body Says No: Exploring the Stress-Disease Connection)

• Explores the role of the mind-body link in conditions and diseases such as arthritis, cancer, diabetes, heart disease, IBS, and multiple sclerosis
• Draws on medical research and the author’s clinical experience as a family physician
• Shares dozens of enlightening case studies and stories, including those of people such as Lou Gehrig (ALS), Betty Ford (breast cancer), Ronald Reagan (Alzheimer’s), Gilda Radner (ovarian cancer), and Lance Armstrong (testicular cancer)
• Includes The Seven A’s of Healing: principles of healing and the prevention of illness from hidden stress

An international bestseller translated into fifteen languages, When the Body Says No promotes learning and healing, providing transformative insights into how disease can be the body’s way of saying no to what the mind cannot or will not acknowledge.

Can a person literally die of loneliness? Is there a connection between the ability to express emotions and Alzheimer’s disease? Is there such a thing as a “cancer personality”?

Drawing on scientific research and the author’s decades of experience as a practicing physician, When the Body Says No:  The Cost of Hidden Stress — published in the U.S. with the subtitle Exploring the Stress-Disease Connection, and also available in audiobook format — provides answers to these and other important questions about the effect of the mind-body link on illness and health and the role that stress and one’s individual emotional makeup play in an array of common diseases.

Read from When The Body Says No

The following chapter is available to read online:

• Chapter One – The Bermuda Triangle

Listen to an excerpt from When The Body Says No

Click here to listen to an excerpt from the acclaimed audiobook version, narrated by Daniel Maté, published by Post Hypnotic Press.